Responsible Gambling

Gambling can be a fun and exciting activity when done in moderation. However, when it becomes an addiction, it can have negative effects on people’s lives.

Problem gambling is a pathological condition that affects many people worldwide and can cause severe financial, emotional, and social consequences.

In this article brought from BettingSites24‘s authors, we will explore how to identify signs of problem gambling, how to combat it, and where to find help in India.

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Signs of Problem Gambling

Problem gambling is a behavioral addiction that manifests through a set of destructive behaviors. Below are some common signs that may indicate a possible gambling addiction:

  1. Uncontrollable urge to gamble even when there is no money available.
  2. Difficulty stopping gambling, even when losing money.
  3. Increasing the amount of money gambled to achieve the desired level of excitement.
  4. Lying to family and friends about the extent of gambling involvement.
  5. Neglecting work, family, and personal responsibilities due to gambling.
  6. Borrowing money or resorting to illegal activities to fund gambling.
  7. Feeling irritable, restless, or depressed when not gambling.
  8. Repeated unsuccessful attempts to quit gambling.

How to Combat Problem Gambling

If you or someone you know is struggling with problem gambling, there are steps that can be taken to combat it:

  1. Admit the problem and seek help: The first step in combating problem gambling is acknowledging the issue and seeking help. This can involve talking to a trusted friend or family member or reaching out to a professional counselor or support group.
  2. Set financial limits: It’s important to set financial limits when gambling to avoid overspending. This can involve setting a budget and sticking to it, or setting a time limit for gambling.
  3. Avoid triggers: Identify triggers that may lead to gambling and avoid them. This could include avoiding places where gambling is prevalent, such as casinos or betting shops.
  4. Find alternative activities: It’s important to find alternative activities to replace gambling. This could include hobbies, exercise, or spending time with friends and family.

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Finding Help for Problem Gambling in India

There are several resources available in India for those seeking help for problem gambling:

  1. The All India Gaming Federation: This organization provides resources and support for responsible gambling and offers counseling for problem gambling.
  2. The National Centre for Responsible Gaming: This center offers education and resources on responsible gambling and provides support for those struggling with problem gambling.
  3. Gamblers Anonymous India: This support group offers a twelve-step program for those struggling with problem gambling and provides a supportive community for recovery.


Problem gambling can have serious consequences for individuals and their loved ones. However, by recognizing the signs of problem gambling, taking steps to combat it, and seeking help when needed, individuals can overcome this addiction and lead a healthy, fulfilling life. If you or someone you know is struggling with problem gambling, don’t hesitate to reach out for help.

Rakesh Nadkarni